Stretch, Breathe & Create! at BPL
BPL various branches Burlington Libraries, Burlington, ON, CanadaYoga & crafts for ages 3-9 In this fun-filled session, learn different animal and nature yoga poses with Ms. Cristina. From warm-up stretches to a relaxing cool-down, kids move through animal and tree poses to learn, balance, stillness, and focus. After yoga, kids make a carry-away a mindfulness craft to continue practicing calm and awareness […]
