Mindfulness Walks at Westfield
September 20 @ 10:00 am - 12:00 pm
$25
Join Us for a Mindfulness Walk at Westfield!
Looking to unwind and reconnect with nature? Westfield Heritage Village Conservation Area is now offering guided mindful walks through the scenic conservation area. During this 2-kilometre walk, participants will experience nature in a calm and meaningful way, led by a certified guide with the Association of Nature and Forest Therapy Guides and Trainers.
After the walk, participants are welcome to stay at Westfield Heritage Village to explore the historical buildings that bring early Canadian culture to life.
What to Expect
- 16 spots per event
- Two hours long
- The pace of the hike is moderate, and the terrain is a gravel trail with a low to moderate incline
- Water bottle recommended
- Unfortunately, dogs are not welcome at this event
- Phones off or silent during this event